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Umzi-mveliso unikezela ngeebhiskithi zokutya okuneshwamshwam ezisempilweni zesoda
Iibhiskithi zeCrackerszingokubanzi ngaphantsingeekhalori kunezinye iibhiskithi.
Ziphezulu kwiivithamini ze-B-Complex kunye nefiber yokutya kuba ziqhelekileyenziwe ngomgubo wengqolowa okanye i-oats.
Banjalo naboumthombo olungileyo wamandlakunye nesnack enkulu onokufikelela kuyo xa ulambile.
Zikwadla ngokukhululeka ngemibala eyenziweyo, incasa, kunye nezithinteli, ngoko unokuzonwabela ngaphandle kokukhathazeka.Nangona kunjalo, kububulumko ukujonga umxholo wesodium kunye neswekile.
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Umzi-mveliso ubonelela ngeqebengwana elimnandi lokutya kwiqebengwana lebhiskithi encinci
Iisandwich ezincinci zecookies, eziye zibangokuya ethandwakwindawo yokutyela yesikolo.
Kwiphakheji nganye ye-80g, kukho iiKuki ezincinci ezilishumi elinesihlanu ezineziko elinencasa efana neqebengwana nekhrimu kunye neebhiskithi ezimbini zetshokolethi phezulu nasezantsi ukwenza isangweji.
Umntu ngamnye esongelwe.
Isezantsi ngeekilojoules, ityuwa, iswekile, kunye namafutha ahluthayo.
